Relaxing bath with Epsom salts
Dear reader, you can enjoy a relaxing bath with Epsom salts
in your bath at home. Epsom salts are magnesium sulfate. A lack of magnesium contributes to high blood pressure, hyperactivity and heart problems. Always consult your doctor.
Epsom salts are good to relieve muscular pain, relaxing muscles in a natural and healthy way. They will help you to sleep better, which will improve your immune system.
One of the best, safest, easiest and natural ways to increase magnesium levels in your body is through skin absorption.
Enjoy, dear reader, your Epsom salts bath and relax for 15 or 20 minutes. You will feel great!
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Feet bath with Epsom salts
Oh! You only have shower tray? Then, you can enjoy a feet bath with Epsom salts in a washbowl with warm water. Imagine yourself with your feet feeling the warm water. Let the water soften your skin till you consider the right time to remove the hard skin with a pumice stone. Then, you will increase the absorption of magnesium through your skin. My mom does it and she feels great. Feet are very grateful. You stay with a nice feeling of well-being. You will feel you are floating on air.
To finish, enjoy your shower tray taking a good shower to feel brand new, and be grateful for having water at home everyday. Most people don´t have. How lucky you are!
Our body is mostly water. It is important to be well hydrated. Drink water to make your vital organs work well. Your throat and your voice will be grateful for it.
Dear reader, take care of your health, your greatest treasure!
And, if you have room for an inflatable jacuzzi, Miweba MSpa can be a good option.
Have a great day !
